Monday, 18 November 2013

chickpea dip

This is a nice dip if tahini is ok for you.

Ingredients

1 tin chickpeas, drained and rinsed
1/2 cup soup broth
1 clove of garlic
2-3 T tahini paste
a generous amount of fresh dill
salt and fresh pepper (to taste)

Blend ingredients in a blender or food processor until desired consistency is reached.  If you want it thicker, add more tahini.  If you want it thinner, add more soup broth.  Serve with ic friendly crackers or vegetables.

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